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Wednesday, September 16, 2020

COVID Coping Strategies for Business Owners

Did you know anxiety pollutes all our thoughts? Learn how to stop anxiety affecting your business decisions, relationships and outcomes.

About this Event

Lachlan Mitchell has worked with thousands of anxious and stressed people for more than 50 years in the State’s Mental Health Service and as a Parole Officer in the Prison system.

Lachlan found that while the tradition approaches provided support and temporary relief, they rarely provided a way for people to manage their own emotions when support was withdrawn or not available.

After discovering that controlling our biology is the key and can be easily learned by the average person, I have drawn on my 50 years of experience to create a unique 9-session self-help program. The Freemotional program teaches you how to regain control of your emotions in less than an hour, regardless of what is happening now, or what’s happened in the past.

On 16 September, Lachlan will explain how and why they work and will also teach you the simple technique he taught prison inmates as they were preparing to return to the community.

As business owners and managers are faced with increasing stress, learning how to manage our anxiety is vital to making good business and personal decisions to help our businesses survive the COVID crisis.

Tickets are available for limited in-person attendance and virtual attendance, so registration is essential! To register click here


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Upstairs Startup and Co-Working Hub
203 - 209 Russell Street
Bathurst, NSW 2795 Australia
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0411 579 536
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